Benefits Of Juicing

Benefits Of Juicing

Drinking to Your Health!

The Benefits of Juicing

Juicing provides a potent nutrient-packed avenue to drink your fruits and veggies.
Who would have ever thought that you can actually “drink to your health?”

The Health Benefits of Juicing

benefits to juicing

Juicing offers a wide array of health benefits that are easily attainable through merely drinking the extracted juice.

It’s too bad that when we were children growing up, that we were not offered this method of eating our veggies and fruits in such a quick and easy way!

Digestive System
  • For upset or impaired digestive systems: Juicing removes almost all fiber allowing the digestive system to rest.
  • Reduces risk of heart disease
  • Reduces risk of high blood pressure
  • Strengthens immune system
  • Wards off chronic inflammation
  • Healthier skin
  • Slows down macular degeneration
  • Improves overall eye health
  • Improves bone health
  • Reduces osteoporosis
  • Reduces risk of cancer; colon, breast, and bladder
  • Delivers potent antioxidants
  • Protects against prostate cancer
  • Lowers cholesterol

Target Juicing

target juicing

Target juicing utilizes a specific combination of fruits, vegetables, and herbs that explicitly target medical conditions.

We will be discussing Target Juicing further on in our series; “Target Juicing for Medical Problems.

An example of Target Juicing for a specific medical condition such as arthritis:

Option #1: Combining beetroots, celery, lemon, ginger root, and mint leaves.

Option #2: Combining pineapple, ginger, and lemon.

Option #3:
Combining red cabbage, and ginger.

Juicing for Cats and Dogs

Your little furry pals can also benefit from juicing.

juicing for dogs and cats

Dogs greatly benefit from juicing, however, cats do benefit but have to be eased into juicing because of the lack of enzymes to be able to break down carbohydrates.

Healthy benefits in juicing for cats / dogs.

  • Helps with constipation
  • Support the health of lungs, spleen, pancreas, and liver
  • Reduces fever
  • Relieves chronic lung conditions
  • Cleanses the liver
  • Anti Inflammatory


There are certain fruits and veggies that are toxic to dogs and cannot be given to them.

  • Grapes
  • Onions
  • Garlic
  • Avocado
  • Persimmon
  • Peach
  • Plum
  • Apricots
  • Cherries
  • Mushrooms
  • Potatoes
  • Rhubarb

When you juice for your dog, you can expect that he/she will have more frequent bowel movements.


There are certain fruits and veggies that are toxic to cats and cannot be given to them.

  • Mushrooms
  • Garlic
  • Onion
  • Fruits
  • Tomatoes

It’s very important to start out slow when adding juice to your cat’s diet.

Give your cat no more than one teaspoon of juice per day for the first few weeks.

Cats lack the enzymes to break down carbs that are in fruits and veggies.

Moving On to More…

Juicing is a super vehicle to have your veggies and fruits all in one power-packed drink!

Join us as we continue on with our series on “Juicing” as we unpack and break down everything there is to know about it.

Check Out: “Choosing a Juicer.”

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